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Strength & Conditioning Program
Program Dates: December 3, 2025 - February 25, 2026
Join the Loons Rugby Academy for our comprehensive Winter Academy program, designed to keep athletes sharp during the off-season. This intensive strength & conditioning program will build the complete athlete.
Schedule:
Two sessions per week: Mondays and Wednesdays
6:30- 7:30 PM - Strength & Conditioning
Winter break: No classes December 22, 2025 - January 4, 2026
Strength Training Only:
Strength & Conditioning: Build power, speed, and endurance
Location: The Shop Performance Training 15400 Minnetonka Industrial Road Minnetonka, MN 55345
Develop your game and stay fit this winter with expert coaching in a state-of-the-art training facility. Perfect for players looking to gain a competitive edge before the spring season.
Strength & Conditioning Program
Program Dates: December 3, 2025 - February 25, 2026
Join the Loons Rugby Academy for our comprehensive Winter Academy program, designed to keep athletes sharp during the off-season. This intensive strength & conditioning program will build the complete athlete.
Schedule:
Two sessions per week: Mondays and Wednesdays
6:30- 7:30 PM - Strength & Conditioning
Winter break: No classes December 22, 2025 - January 4, 2026
Strength Training Only:
Strength & Conditioning: Build power, speed, and endurance
Location: The Shop Performance Training 15400 Minnetonka Industrial Road Minnetonka, MN 55345
Develop your game and stay fit this winter with expert coaching in a state-of-the-art training facility. Perfect for players looking to gain a competitive edge before the spring season.